Disclosure: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. All opinions are my own. I am also a Shaklee distributor.

Are you ready for another edition of my monthly update on my progress with ? Just as a reminder for those of you who are a first time visitor, or unfamiliar with Shaklee 180™, this weight loss program uses all natural ingredients in their meal replacements (plus no GMOs!!) and shakes.

Stay Active this Summer

First off, I’m super psyched that summer is finally here! This means that the days stay light longer. That’s a major plus for me considering I work long hours during the day.

So one of my favorite ways to stay active in the summer is to take my son for long walks around our community. We pack up the stroller and head to the playground! Have you ever chased an energetic two year old around a playground? Forget the long walk to our destination, the chasing alone is a work out! Running around with him not only keeps my heart rate up, but I feel GOOD afterwards. Sure, the humidity gets to me and I feel sweaty, but you know what? I’m keeping active, which is all part of my weight loss plan.
So why are walks in the summer time the best? First off, I don’t have to deal with the cold weather! I can throw on a tank top and running shorts and just go go go. Doesn’t matter if I sweat! That’s a good thing right? For walks in the winter I have to get all bundle up and who knows how far I can go with all the snow on the ground. Plus walking means I can spend time with my son. Of course when he is in the stroller I can speed walk, but it still time spent with one another.

[Read more…]

Disclosure: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. All opinions are my own. I am also a Shaklee distributor.

Are you ready for another edition of my monthly update on my progress with ? Just as a reminder for those of you who are a first time visitor, or unfamiliar with Shaklee 180™, this weight loss program uses all natural ingredients in their meal replacements (plus no GMOs!!) and shakes.

A Positive Outlook – What I Love About Myself

So often in life I always focus on what I don’t like about myself, which really causes nothing but negativity. Every time I look in the mirror, I need to stop dwelling on what I dislike about my body. It’s a process, but I’m learning. This month I tried really hard to look in the mirror and take notice of what I LOVE about myself. I talked a little more about this in my monthly video.

I sat down and started to list of what I do like about myself. I soon realized that most of the features, characteristics, and aspects about myself were all personality related. So redo! Looking in the mirror, I picked out what I like: my eyes, my smile, and my hair.

[Read more…]

Disclosure: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program. People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week. All opinions are my own. I am also a Shaklee distributor.

As I’m sure you know by now, back on March 1st I officially started the  for weight loss. I can’t tell you enough how much I love that Shaklee 180™ uses all natural ingredients in their meal replacements (plus no GMOs!!) for this plan. Yes, I’m going to stress that each time I post an update!

If you want a quick run down of the program, I recommend reading my March update first. This gives you a better idea of what exactly how I go about this program.

Shaklee 180™ on Instagram

If you’ve been following me on Instagram, you know from the beginning I like to post photos all the time of my morning shakes or other Shaklee related subject matter. Check out this

[Read more…]